Meditation

SIMPLIFIED KUNDALINI YOGA SOCIETY

A non-profit organisation in Singapore to achieve peace and harmony in the society

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The Components of the SKY system

Meditation is a practice to commune the consciousness with the vast universe.

Simplified Physical Exercises

(Based on bio-magnetism)
An effective package of Simple Physical Exercises is designed to regulate the flow of blood, heat, air and life force in the body leading to good physical health.

Simplified Kundalini Yoga

A systematic training of mind to bring about tranquility, increased sense of awareness, clarity and strengthening of mind.

Kaya Kalpa Yoga
It is a practice devised by 'Siddhas', the wise ancestral sages, to intensify the vital energy and thus enhance the quality of life.

Introspection

a practical methodology for sublimating the negative emotions of greed, anger, vengeance, worries, etc.

 

May The Whole World Enjoy Peace, Happiness & Prosperity

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